Invigorating the Mind

• Group Crossword puzzles

• Trivia

• Gratitude Journaling 

• "Magic Table"

• Group Concentration 

• Current events

• Painting

Energizing the Physical Body

• "Ageless Grace" exercise

• Beachball Volleyball

• Restorative Gardening

• Drumming 

• Exergaming

• Table Hockey

• Chair Balloon Ball

• Music and Movement 

Uplifting the Spirit

• Chair Yoga

• Meditation

• Pet Therapy 

• Chair Tai Chi

• Singing

• Group Story Writing

• Creative Art